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The second phase includes complex biochemical reactions that require amino acids, proteins, B group vitamins and Vitamin C
Applications: Weight management therapies requiring a safe, non-hormonal approach
Why we cap deficits at 15% We recommend a more sustainable weight-loss rate of around 0.5-1kg per week, as research suggests that losing weight faster than this can increase muscle and bone loss
Reviewers often describe how it complements other lifestyle strategies rather than complicating them
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